Thank you for taking the

Health Made Happy Readiness Survey!

 What was your score?

How well do you know your current needs and desires?

A low score indicates a need for connection with what is important to you.

How well do you support your needs for movement daily?

A low score indicates a need for movement that provides stability while reducing strain to your body and stress to your nervous system.

How well do you support your needs for hydration?

A low score indicates a need for elimination while finding connection with mental and physical flow.

How well do you support your needs for nutrition each day?

A low score indicates a need for nourishment and a connection with greater presence.

How well do you support your needs for breathing deeply?

A low score indicates a need for clarity in communication with your body and mind.

How well do you support your needs for sleep and restoration?

A low score indicates a need for balance of your creative and practical aspects.

How well do you know your mental and emotional needs?

A low score indicates a need for engaging your five senses.

Do you have a clear plan to fulfill these needs on a daily basis?

A low score indicates a need for a clear plan to support your needs and goals.

How easy does it feel to accomplish fulfilling your physical, mental, and emotional needs on a daily basis?

A low score indicates a need for a plan that is flexible enough for the dynamics of your life.

Scores from 0-3 indicate an area of high importance and is in need of your immediate attention.

Scores from 4-7 indicate an area of moderate importance that would benefit from a revision.

Scores from 8-10 indicate an area of low importance that you are well connected with. Good job!

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