Thank you for taking the

Health Made Happy Foundational Assessment!

 What was your score?

0-3: indicates an area of high importance and is in need of your immediate attention.

4-7: indicates an area of moderate importance that would benefit from a revision.

8-10: indicates an area of low importance that you are well connected with. Good job!

Your form submission was sent to you via email. You can refer to that if you don’t remember your responses. (Please check your spam if you don’t see it.)

Question 1: How well do you know your current needs and desires?

A low score indicates a need for connection with what is important to you.

Question 2: How well do you support your needs for movement daily?

A low score indicates a need for movement that provides stability while reducing strain to your body and stress to your nervous system.

Question 3: How well do you support your needs for hydration?

A low score indicates a need for elimination while finding connection with mental and physical flow.

Question 4: How well do you support your needs for nutrition each day?

A low score indicates a need for nourishment and a connection with greater presence.

Question 5: How well do you support your needs for breathing deeply?

A low score indicates a need for clarity in communication with your body and mind.

Question 6: How well do you support your needs for sleep and restoration?

A low score indicates a need for balance of your creative and practical aspects.

Question 7: How well do you know your mental and emotional needs?

A low score indicates a need for engaging your five senses.

Question 8: How well do you support your mental and emotional needs?

A low score indicates a need for clearly identifying your needs and goals.

Question 9: Do you have a clear plan to fulfill these needs on a daily basis?

A low score indicates a need for a clear plan to support your needs and goals.

Question 10: How easy does it feel to accomplish fulfilling your physical, mental, and emotional needs on a daily basis?

A low score indicates a need for a plan that is flexible enough for the dynamics of your life.

You’ve identified what is no longer working for you. You know the areas where you need support. You’re ready to take action to support your desires and dreams. Let’s talk.