The Essential Healing Soul-ution
What are you saying YES to?
Are you satisfying obligations and fulfilling requests for everyone else?
Or are you meeting your needs and embracing spontaneous moments?
Just the thought of adding one more thing, even if it’s supposed to be fun, can feel exhausting and leave you saying no before you’ve considered it.
I get that!
When you connect with your body to discover what you need now and understand how to fulfill that, you’ll make decisions based on clarity and a deep trust in your instincts.
This leads to living with far less decision fatigue and pressure on yourself to be productive. Instead you’ll be breathing easier and feeling like a weight has been lifted to have more certainty and enjoyment in day to day moments.
If you’ve been saying no without even realizing it, but you’re ready to discover and do what you want to say yes to, join me for The Essential Healing Soul-ution.
Part One: Starts November 2nd
Part Two: LIVE SESSION | Friday, December 4th | 12:00-1:30pm CST
$115
Here’s what we’ll do:
Part One is self-guided. You’ll receive a guidebook detailing what to do every step of the way. I’ll be checking in along the way offering support and accountability.
Starts Monday, November 2nd
We’ll Begin With Your Body. You’ll learn and experience techniques to expand your awareness and establish regulation in your nervous system to feel more connected to your body and present in your mind. We won’t just be talking about it - we’ll be doing it!
Then you’ll Design Your Foundational Blueprint where you’ll discover a personalized daily plan of simple practices based on the foundations of holistic health to deepen your connection between your body and mind. This is one of my clients’ favorite sessions!
Finally, you’ll Envision Your Outcome as you engage your five senses and ready your brain to identify and seek out what you desire. People have loved the deeply peaceful feeling they have after going through this experience.
Part Two is a 90-minute live session. You’ll experience the somatic techniques, fine tune your blueprint, and align your energy in a group Reiki session.
LIVE Session: Friday, December 4th | 12:00-1:30pm CST
A replay will be available.